be3169's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014

165.3 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 October 2014:

336 kcal

Fat: 9.30g | Prot: 28.03g | Carb: 27.49g. Breakfast: Optimel Aardbei Yoghurt. Lunch: Optimel Aardbei Yoghurt, Gekookt Ei. more...

2103 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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