Weigh In record (no journal entry) for 14 June 2011
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203.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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700 kcal
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Fat: 40.36g | Prot: 58.12g | Carb: 21.05g.
Lunch: Spinach, Scrambled Egg. Dinner: Garden Blue Zalad with Blackened Fillet. more...
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steady weight
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