Weigh In record (no journal entry) for 14 June 2011
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132.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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620 kcal
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Fat: 16.52g | Prot: 20.77g | Carb: 100.37g.
Breakfast: Activia Light Raspberry Yogurt. Lunch: Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter), Apples. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers. more...
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gaining 0.9 lb a week
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Robin Otis's weight history
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