Weigh In record (no journal entry) for 22 October 2022
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107.8 lb
Lost so far: 42.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2022:
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1074 kcal
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Fat: 31.04g | Prot: 64.60g | Carb: 135.21g.
Breakfast: Peach, La Costeña Frijoles Negros Enteros, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Boiled Potato (without Peel), Chicken Breast, Nopales (Without Salt, Cooked) . Snacks/Other: Starbucks Pan de Muerto. more...
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losing 0.2 lb a week
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ale-sanjuanva's weight history
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