Weigh In record (no journal entry) for 22 October 2022
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276.0 lb
Lost so far: 4.9 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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784 kcal
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Fat: 41.92g | Prot: 29.67g | Carb: 73.03g.
Breakfast: Ovo Cozido, Vigor Chantilly Spray, A Tal da Castanha Leite de Amêndoa, 3 Corações Cappuccino Descafeinado. Lunch: Kibon Tablito, Sococo Água de Coco Integral, Copacol Posta de Tilápia, Pirão, Camil Arroz Branco Cozido. more...
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losing 8.5 lb a week
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reginahcorrea's weight history
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