Weigh In record (no journal entry) for 18 October 2022
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280.9 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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2484 kcal
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Fat: 98.57g | Prot: 61.25g | Carb: 337.80g.
Breakfast: Mineirinho Pão de Queijo, Nescafé Cappuccino Alpino. Lunch: Starbucks Refresher de Frutas Vermelhas (Venti), Habib's Pastel de Carne. Dinner: Natural One Laranja de Verdade , Cuscuz Paulista. Snacks/Other: Bolo de Banana, Hershey's Reese's (42g). more...
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steady weight
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reginahcorrea's weight history
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