Weigh In record (no journal entry) for 23 October 2014
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385.0 lb
Lost so far: 0 lb.
Still to go: 185.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2014:
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1055 kcal
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Fat: 56.41g | Prot: 90.39g | Carb: 43.71g.
Breakfast: Bob Evans Toasted and Buttered White Bread. Lunch: Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: Herdez Salsa Ranchera, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Mayonnaise, Canned Tuna, Tuna in Water (Canned). more...
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sheila 1966's weight history
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