Weigh In record (no journal entry) for 23 October 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2014:
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314 kcal
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Fat: 16.79g | Prot: 8.26g | Carb: 30.39g.
Breakfast: Hard-Boiled Egg, Tea (Brewed), Baileys Coffee Creamer - The Original Irish Cream, Cream (Half & Half). Snacks/Other: Oreo Double Stuf Sandwich Cookies, Chocolate Chip Cookies (Lower Fat). more...
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steady weight
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slbreit's weight history
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