Weigh In record (no journal entry) for 14 June 2011
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174.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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220 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 32.00g.
Breakfast: French Vanilla Coffee. Lunch: special k protein shake. more...
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losing 1.8 lb a week
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lvg33's weight history
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