Weigh In record (no journal entry) for 21 October 2022
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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691 kcal
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Fat: 22.80g | Prot: 23.56g | Carb: 104.20g.
Lunch: SanCor Queso Cremoso Sancor, Salsa de Tomate, Fideos. Dinner: Helado de Vainilla Dietético (sin Azúcar Añadido). more...
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losing 1.9 lb a week
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