Weigh In record (no journal entry) for 23 October 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2014:
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562 kcal
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Fat: 19.54g | Prot: 44.44g | Carb: 55.10g.
Breakfast: Del Monte Diced Peaches in 100% Juice. Lunch: Brown Bread. Dinner: Tomatoes, Mixed Salad Greens, Philadelphia Reduced Fat Cream Cheese, Tangerines (Mandarin Oranges), Baked or Broiled Salmon. more...
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