Weigh In record (no journal entry) for 23 October 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2014:
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980 kcal
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Fat: 35.50g | Prot: 47.00g | Carb: 121.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Thai Chopped Chicken Salad. Snacks/Other: Quaker Big Chewy Granola Bars - Chocolate Chip. more...
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gaining 0.3 lb a week
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