Weigh In record (no journal entry) for 20 October 2022
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120.2 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2022:
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790 kcal
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Fat: 25.07g | Prot: 41.47g | Carb: 29.62g.
Lunch: Chuleta de Cerdo. Snacks/Other: Lactal Pan con Salvado con Semillas de Chía y Lino, SanCor Queso Danbo, Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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