Weigh In record (no journal entry) for 20 October 2022
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152.6 lb
Lost so far: 15.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2022:
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325 kcal
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Fat: 14.14g | Prot: 18.14g | Carb: 31.65g.
Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Corn Tortillas , Pulled Pork. more...
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losing 1.4 lb a week
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Lindafitter's weight history
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