Weigh In record (no journal entry) for 22 October 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2014:
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1434 kcal
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Fat: 105.48g | Prot: 93.24g | Carb: 31.92g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Dinner: Atkins Crustless Chicken Pot Pie. Snacks/Other: Kroger Pork Rinds, Macadamia Nuts, Atkins Endulge Caramel Nut Chew Bar, Atkins Advantage Dark Chocolate Royale Shake. more...
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