Weigh In record (no journal entry) for 13 June 2011
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234.0 lb
Lost so far: 14.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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769 kcal
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Fat: 58.67g | Prot: 47.73g | Carb: 14.57g.
Breakfast: cheese, almonds, splenda, tomato, half and half, coffee. Lunch: chicken. Snacks/Other: whip cream. more...
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losing 7.0 lb a week
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marickkelley's weight history
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