Weigh In record (no journal entry) for 18 October 2022
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132.5 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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1774 kcal
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Activities & Exercise:
Legswh - 1 hour, Leg and ab women’s health - 30 minutes, 4.01 - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Lynnerusso's weight history
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