Weigh In record (no journal entry) for 04 May 2020
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195.3 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1174 kcal
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Fat: 28.87g | Prot: 73.39g | Carb: 159.23g.
Breakfast: Alpro Soya Bebida de Soja, Sementes de Linhaça, Morangos, Auchan Flocos de Aveia Finos Integrais, Continente Morangos Congelados, Continente Morangos Congelados, Banana. Lunch: Pingo Doce Molho de Soja, Cogumelos Brancos (Salteado em Wok), Pimentos, Peito de Frango, Milaneza Noodles Wok . Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Queijo Fresco Light, Manteiga de Amendoim, Pingo Doce Tortilhas de Milho. more...
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2154 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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