Weigh In record (no journal entry) for 18 October 2022
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156.7 lb
Lost so far: 38.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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1005 kcal
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Fat: 44.36g | Prot: 52.66g | Carb: 102.90g.
Breakfast: Maracujá, Panqueca de Aveia. Lunch: Canela, Ananás, Ovo Cozido, Pescada Cozida, Legumes Salteados. Snacks/Other: Babybel Mini Queijo Light, Pastel de Nata, Muesli, Milbona Pudim Proteico. more...
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losing 7.7 lb a week
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catarinarodrigues26's weight history
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