patmcknight's Journal, 15 August 2009

Weigh In record (no journal entry) for 15 August 2009
272.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 August 2009:
985 kcal Fat: 47.68g | Prot: 107.64g | Carb: 32.20g.   Dinner: mayonnaise, butter, Burger, egg white, egg, spanish onion, Canned Tuna. Snacks/Other: 2% String Cheese Sticks, Popcorn Butter 100 Calorie Pop. more...
4354 kcal Activities & Exercise: Working - 9 hours, Around the House - 3 hours and 30 minutes, Housework - 45 minutes, Desk Work - 1 hour, Driving - 50 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours and 25 minutes. more...

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