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الحمد الله نزلت اول كيلو في 5 ايام ❤❤
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124.1 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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757 kcal
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Fat: 46.24g | Prot: 35.07g | Carb: 224.65g.
Breakfast: خاص مكرونه بشامل. Lunch: Deemah ديمة بسكويت بالتمر السكري. Dinner: مربيات المشمش, المراعي زبادي كامل الدسم . more...
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losing 3.1 lb a week
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caramel .'s weight history
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