Weigh In record (no journal entry) for 13 June 2011
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177.1 lb
Lost so far: 5.9 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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781 kcal
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Fat: 28.08g | Prot: 23.57g | Carb: 92.31g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Croutons, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Water (Bottled). Dinner: Cheese Pizza. Snacks/Other: Creamy Vanilla Frostings, Funfetti Cake Mix. more...
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losing 6.9 lb a week
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