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Es liegt an der Erdanziehungskraft ganz bestimmt 😂😤😂
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149.0 lb
Lost so far: 7.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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1031 kcal
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Fat: 51.62g | Prot: 87.30g | Carb: 51.70g.
Breakfast: Multipower Vegan Protein. Lunch: Burgerme Griechischer Salat. Dinner: Cucina Parmesan , Brokkoli, Kajnok Konjak Nudeln , Alpro Soya Sojamilch Light, Weißes Weizenmehl (Allzweck), Lachsfilet, Alpro Soya Sahne Light. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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steady weight
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