Weigh In record (no journal entry) for 13 June 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2011:
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2399 kcal
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Fat: 111.06g | Prot: 84.12g | Carb: 273.99g.
Breakfast: Cinnamon Chip Scone. Lunch: "Funky FUSION", pickle spear, cheddar cheese, multigrain, tuna salad. Dinner: Caesar Salad with Romaine, Spinach Tomato Broccoli Stromboli. Snacks/Other: Baked Apple Pie, String-Ums String Cheese Mozzarella, Grapes. more...
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3366 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours, Housework - 1 hour. more...
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gaining 0.5 lb a week
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