Crownhunter's Journal, 13 June 2013

201.7 lb Lost so far: 0 lb.    Still to go: 69.4 lb.    Diet followed N/A.

---

404 kcal

Fat: 20.00g | Prot: 33.20g | Carb: 17.60g.   Breakfast: Ikea Gravad Lax. Lunch: Marks & Spencer jelly baby, Ikea Gravad Lax. more...

2583 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours, Sleeping - 6 hours and 50 minutes. more...