Weigh In record (no journal entry) for 11 June 2011
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184.0 lb
Lost so far: 38.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2011:
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2515 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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mamabird's weight history
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