Savingjessmoney's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011

194.5 lb Lost so far: 27.5 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

270 kcal

Fat: 8.00g | Prot: 20.00g | Carb: 30.00g. Breakfast: Builder's Bar - Peanut Butter. more...

2899 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.7 lb a week


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Savingjessmoney's weight history