Weigh In record (no journal entry) for 21 October 2014
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125.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2014:
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1098 kcal
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Fat: 61.67g | Prot: 39.03g | Carb: 104.63g.
Breakfast: Hershey's Chocolate Spread, Strawberries, Kraft Velveeta Sharp Cheddar Cheese Slices, Scrambled Egg. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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losing 1.0 lb a week
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