bigmikesmith's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
275.6 lb Lost so far: 0 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2011:
450 kcal Fat: 16.00g | Prot: 38.00g | Carb: 42.00g.   Lunch: Berry Almond Chicken Salad. more...
gaining 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigmikesmith's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.