Weigh In record (no journal entry) for 13 June 2011
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275.6 lb
Lost so far: 0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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450 kcal
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Fat: 16.00g | Prot: 38.00g | Carb: 42.00g.
Lunch: Berry Almond Chicken Salad. more...
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gaining 3.6 lb a week
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bigmikesmith's weight history
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