Weigh In record (no journal entry) for 21 October 2014
|
189.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 October 2014:
|
699 kcal
|
Fat: 9.58g | Prot: 22.99g | Carb: 130.18g.
Breakfast: Midway Hipercalórico, Whey Protein. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulino junior's weight history
|