Weigh In record (no journal entry) for 14 October 2022
|
152.8 lb
Lost so far: 52.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2022:
|
406 kcal
|
Fat: 12.69g | Prot: 23.35g | Carb: 52.11g.
Lunch: Salade Verte, Brocoli, Tomates, Casino Fromage Blanc Velouté 3%, Oeuf (Entier), Auchan Wraps de Blé. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ihcenezh's weight history
|