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Young6
Journal
13 Jun 11
Young6's Journal, 13 June 2011
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Weigh In record (no journal entry) for 13 June 2011
182.2 lb
Lost so far:
0.0 lb
.
Still to go:
62.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2011:
194 kcal
Fat: 5.36g | Prot: 11.08g | Carb: 27.33g.
Breakfast:
Bananas, Egg, Simply Egg Whites.
more...
2412 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
gaining 0.7 lb a week
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