Lucygal67's Journal, 20 October 2014

189.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 74.75g | Prot: 65.66g | Carb: 210.26g.   Breakfast: Disney Donald Duck Orange Juice, Scrambled Egg, Bojangles Country Ham Biscuit. Lunch: Wendy's Single with Everything, Wendy's French Fries (Small). Dinner: Disney Donald Duck Orange Juice, Palermo's Primo Thin Pepperoni Pizza. Snacks/Other: Baken-ets Fried Pork Skins, Red Delicious Apples, Tangerine, Gala Apples. more...

2130 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...