Weigh In record (no journal entry) for 13 June 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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324 kcal
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Fat: 2.57g | Prot: 8.32g | Carb: 70.69g.
Breakfast: Equate Chocolate Meal Replacement Powder. Lunch: watermelon. Snacks/Other: welch's fruit snacks. more...
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losing 6.7 lb a week
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