Weigh In record (no journal entry) for 16 October 2022
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169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2022:
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1929 kcal
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Fat: 80.23g | Prot: 72.59g | Carb: 233.17g.
Lunch: Pasticcini, Casa Bonelli Mortadella Bologna, Prosciutto Cotto Esselunga MIO, Focaccia Media MIO. Snacks/Other: Pistacchi Tostati MIO. more...
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gaining 10.8 lb a week
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alohaerba92's weight history
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