Weigh In record (no journal entry) for 16 October 2022
|
203.9 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 October 2022:
|
2528 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Noenie55's weight history
|