Noenie55's Journal, 16 October 2022

Weigh In record (no journal entry) for 16 October 2022
203.9 lb Lost so far: 5.5 lb.    Still to go: 38.6 lb.    Diet followed poorly.

Diet Calendar Entry for 16 October 2022:
2528 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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