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Inflammation down. I’ll take it. Had my covid booster and feel pretty rough today. I’ll get back on track. Barely ate today.
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192.2 lb
Lost so far: 13.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
losing 7.0 lb a week
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oceanladyjulia's weight history
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