Weigh In record (no journal entry) for 15 October 2022
|
115.9 lb
Lost so far: 12.7 lb.
Still to go: 115.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2022:
|
2188 kcal
|
Fat: 85.29g | Prot: 137.96g | Carb: 215.51g.
Breakfast: Chocolate Cake, Milbona Dessert Proteico Vaniglia, Torta di mele fit. Lunch: Torta di mele fit, Milbona Dessert Proteico Vaniglia, Cellino Penne Rigate Integrali, Ocean Sea Filetto di Salmone con Pelle, Milbona Skyrella. Dinner: Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Mincidelice Biscotto Cookie Cream. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stefania87m's weight history
|