jcm1917's Journal, 14 March 2011

170.9 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed N/A.

---

1692 kcal

Fat: 66.26g | Prot: 61.95g | Carb: 218.99g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), Meatless Quesadilla with Cheese. Lunch: Chicken Flavor Rice-A-Roni, Butter Pound Cake, Tuna Sashimi. Dinner: Grapes, Green Peas. Snacks/Other: Baked Doritos. more...

2109 kcal

Activities & Exercise: Sitting - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...