Weigh In record (no journal entry) for 12 June 2011
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212.0 lb
Lost so far: 48.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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1215 kcal
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Fat: 49.27g | Prot: 75.86g | Carb: 120.99g.
Breakfast: water, herbalfe cell activator, Herbal Aloe Concentrate, herbalife protein drink mix, herbalife shake, herbalife formula 2, coffee, herbal concentrate. Lunch: water, herbalife formula 2, herbalife protein drink mix, herbalife shake. Dinner: frozen peas, smart balance, 3 bean salas, wheat bread, tomato, salisbury steak dinner frozen. more...
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2452 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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