Sophiasmama5's Journal, 04 June 2011

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 64.22g | Prot: 106.15g | Carb: 219.00g.   Breakfast: 100% Whole Wheat Bread, Egg. Lunch: Deep Fried Potato French Fries (from Frozen), Chicken Gyro Sandwich. Dinner: 12" Italian BMT. Snacks/Other: Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie). more...

2248 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...