Sophiasmama5's Journal, 12 June 2011

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Weigh In record (no journal entry) for 12 June 2011

154.0 lb Lost so far: 3.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:

998 kcal

Fat: 38.89g | Prot: 35.13g | Carb: 109.54g. Breakfast: grapes, cereal bar. Lunch: bud light, homestyle meatballs. Snacks/Other: strawberries, Cool Whip, multi grain pringles cheddar. more...

2129 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Sophiasmama5's Journal, 12 June 2011

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