marickkelley's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
235.0 lb Lost so far: 13.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2011:
1268 kcal Fat: 91.44g | Prot: 48.01g | Carb: 44.93g.   Breakfast: garlic, half and half, coffee, tomato, romaine, olive oil, butter, onion, red pepper, eggs. Lunch: onion, onion, chicken broth, kale. Dinner: romaine, romaine, hamburger patty, green beans. Snacks/Other: almonds. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marickkelley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.