Weigh In record (no journal entry) for 12 June 2011
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235.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1268 kcal
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Fat: 91.44g | Prot: 48.01g | Carb: 44.93g.
Breakfast: garlic, half and half, coffee, tomato, romaine, olive oil, butter, onion, red pepper, eggs. Lunch: onion, onion, chicken broth, kale. Dinner: romaine, romaine, hamburger patty, green beans. Snacks/Other: almonds. more...
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losing 1.8 lb a week
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marickkelley's weight history
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