Weigh In record (no journal entry) for 13 October 2022
|
141.3 lb
Lost so far: 79.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2022:
|
846 kcal
|
Fat: 33.62g | Prot: 51.71g | Carb: 91.77g.
Breakfast: La Serenísima Dulce de Leche Clásico, Masitas, Cormillot Mermelada de Frutilla Light, CasanCrem Queso Untable (30g), Lactal Pan Lacteado. Lunch: Carne Molida, Zapallito Verde. more...
|
losing 3.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|