Weigh In record (no journal entry) for 13 October 2022
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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155 kcal
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Fat: 0.40g | Prot: 11.20g | Carb: 26.07g.
Breakfast: Green Tea, Woolworths Strawberries. more...
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losing 6.2 lb a week
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Duhne27's weight history
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