Weigh In record (no journal entry) for 14 August 2009
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2009:
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1070 kcal
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Fat: 59.00g | Prot: 44.00g | Carb: 93.00g.
Dinner: french fries in-n-out, in n out double doube. more...
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steady weight
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reach138's weight history
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