started seung-ni challenge
|
187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2011:
|
1059 kcal
|
Fat: 22.88g | Prot: 79.34g | Carb: 141.79g.
Breakfast: Fudge Swirl Ice Cream, Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled), Garlic Butter Grilled Fish Fillets, Red Sour Cherries (Solids and Liquids, Water Pack, Canned), Carrots, Fat Free Small Curd Cottage Cheese, All Natural Chocolate Chip Cookie Dough Nutritional Bar, Special K Red Berries Cereal, Whole Milk. more...
|
|
2690 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
traceygrlee1's weight history
|