Weigh In record (no journal entry) for 11 June 2011
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219.0 lb
Lost so far: 39.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2011:
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2803 kcal
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Fat: 95.14g | Prot: 89.19g | Carb: 241.53g.
Breakfast: 1% Fat Milk, Blueberries, Raspberries, GOLEAN Crunch!, Coffee. Lunch: Chewy Cocoa - Chocolate Chip Cookie Dough Flavor. Dinner: Wavy Original Potato Chips, Red Onions, Cheddar Cheese, Hard Rolls (Includes Kaiser), Roast Beef. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Kettle Cooked Original Extra Crunchy Potato Chips, Kettle Cooked Mesquite BBQ Chips, Light Beer. more...
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3505 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 4 hours, Shopping - 1 hour. more...
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gaining 21.0 lb a week
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