bronsonalice's Journal, 19 October 2014

Weigh In record (no journal entry) for 19 October 2014

191.8 lb Lost so far: 32.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2014:

289 kcal

Fat: 11.87g | Prot: 16.49g | Carb: 27.98g. Breakfast: Toasted Rye Bread, Tea with Milk, Soft Boiled Egg. more...

2256 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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bronsonalice's weight history