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its been a struggle going up and then back down, but finally the scale moved under the weight I was at before it decided to play scare the life out of Zack 🤣
You've read it before from me...read it again, stay consistent, change will come!
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440.6 lb
Lost so far: 238.0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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